Warm and professional guidance through life transitions & grief
Elisabeth Tiesinga
Grief educator, Mindfulness trainer, Coach, Birth doula & Retreat Facilitator.
Life invites us to pause, in moments of birth, in times of grief, and through the many transitions in between. I guide individuals and organisations in navigating these experiences with presence and compassion. My work is warm, personal and grounded, blending mindfulness, coaching and grief support with practical tools. Whether you seek space for yourself, guidance at work, or renewal in retreat, I offer pathways toward calm, resilience and connection.
Mindfulness, Grief Support
& Life Coaching in Practice
Explore the different ways we can work together.
For individuals, organisations and in retreat.
For Individuals
In times of birth, grief, stress or life transitions, you don’t have to walk alone. I offer coaching, mindfulness, grief support, training and retreats in Portugal, to help you find calm, resilience and meaning again.
For Organisations - Grief at work
Grief doesn’t stop at the office door. I help organisations bring compassion and awareness into the workplace through talks, workshops and tailored guidance.
Pathways Retreat
Rest. Renew. Reorient.
A 6-day retreat in the wild nature of the Algarve for those who have lost someone dear.
A week to step away from the demands of everyday life and reconnect with what matters most.
Through rest, presence, community and nourishing practices, you'll be invited to rediscover meaning, regain your sense of direction, and remember how to live fully alongside loss
In their words.
"Liz created a calm, grounding space where I could finally give my grief the room it needed.”
“Liz’s authentic guidance made mindfulness flow naturally into my daily life.”
“Her presentation made grief support discussable within our organisation, and managers immediately put the insights into practice.”
“Liz’s training helped me deal with stress and improved my relationships at home and at work.”
